You're invited to join us on a special journey.

Into the power of sensitivity.

With over 30 recorded video lesson and practical exercises, as well as live sessions, you'll not only discover why sensitivity truly is a superpower, but you'll also have the knowledge and techniques to redefine your relationship to your sensitivity.

Have you ever been told “You’re too sensitive!”?

Do you often feel overwhelmed and drained by being in large groups of people or stimulating environments?

Do you easily pick up on the emotions of others?

You're not alone!

 You're a sensitive person!

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Deep in your heart, you know... there’s something special about your sensitivity!

But you're wondering how it fits into this crazy world.

This is the challenge for sensitive people.

How do you fully embrace your sensitivity when it often hurts to do so?

Your sensitivity is an incredible gift!

The opportunity is learning how to embrace it in a stable and grounded way.

Your journey into sensitivity starts with clarity.

The clarity of understanding.

Like any relationship, clarity and understanding brings depth, stability and connection. Creating a deep, stable and connected relationship to your sensitivity also requires clarity and understanding.

As long as you don’t understand what sensitivity actually is (and what it’s not), there will always be confusion in how you relate to your sensitivity - some days it feels like a gift, and other days a heavy burden.

Understanding brings clarity. Those ah-ha moments, when suddenly it all makes sense. Sensitivity was never the problem!

At an intuitive level you knew it all along, but you hadn't connected the dots yet.

But then you did!

And then suddenly, your relationship to sensitivity is not what you thought it was. There's a sense of validation, a feeling of freedom, and a weight lifted from over your heart.

Hi, I'm Ben Fizell,

I’m a meditation and mindfulness teacher, nature lover, a curious heart centered human being and founder of the Peacekeeper Project.

My mission (and that of the Peacekeeper Project) is to help create a more peaceful and connected world by helping people, just like you, live from your heart.

As an introvert and sensitive person, the topic of sensitivity is something that means a lot to me.

And I know it means a lot to you too!

That’s why you’re here, right?

I believe understanding and embracing sensitivity is one of the most essential life skills for navigating this busy and chaotic modern world grounded in heart.

To create this course I’ve drawn on everything I’ve learned over the last 19 years in meditation, mindfulness, consciousness, healing, human connection and understanding the mind, and condensed it into an easy to follow online course.


My deepest wish for you is that you can step into your sensitivity for what it truly is!

To achieve this, it was important to create a course (a journey) that not only gives you a clear understanding of what sensitivity is, so you can make sense of your current life experiences, but also to give you plenty of practical exercises so you can bring that knowledge to life inside yourself.

And this is the key!

Knowing sensitivity as a superpower is not a mental understanding! We can tell our self it’s a gift or superpower all we like, but if we don’t know it from the inside it will only ever be a nice idea, or fantasy, while inside we'll feel like a victim to it.

Knowledge is an important foundation. But when you transform that knowledge into an inner knowing, then you have something powerful. 

A superpower!

Your Sensitivity Is A Superpower!

Learn to know it, and own it, from the inside.

What will this course do for you?

You will first learn the foundations of what sensitivity truly is. Then, through many practical exercises you’ll take a deep inner journey and apply that knowledge to yourself, to fully embrace your sensitivity in a stable and grounded way… so you'll feel strong and confident in living from your heart.

You will learn:

  • What your sensitivity truly is and why it’s a superpower.

  • Why the challenge of being sensitive is actually an opportunity!

  • Why sensitivity can feel like a heavy burden... and what you can do about it!

  • How the energy of your emotions, reactions and beliefs all play a part in your relationship to your sensitivity.

  • To understand your emotions and feelings more deeply.

  • How to be stable and at peace in your sensitivity.

  • How to wield your sensitivity so it doesn't wield you.

This course will challenge your limiting beliefs that prevent you from stepping into your sensitivity.

Your life experiences might have taught you that that being sensitive is not safe in this world. You might have thought to yourself: “Why would I open my heart in a world that hurts?” 

Society may have taught you that being sensitive is a sign of weakness. 

You might believe that being overwhelmed and drained is part of being sensitive.

These are very common and valid experiences for sensitive people.

They don't have to be!

The problem is that if we don’t fully understand what sensitivity actually is, this effects our relationship to it, and we end up creating a story (a belief system) about what we "think" it means to be a sensitive person in the world.

But the story is just a story.

Your story might have helped you make sense of your life up until now... 

But you are not the story!

Your heart cannot be limited by a story!

Let go of what you "think" sensitivity is, so you can realize what it truly is.

An expression of your heart!

Step into your sensitivity, step into your heart!

The world needs YOUR heart to shine!

Some course topics include:

But not limited to.

  • What sensitivity is.

  • What sensitiviy is not.

  • Why sensitivity is never the problem.

  • Conscious vs unconscious sensitivity.

  • Sensitivity, stillness and stablity.

  • Healing and awakening

  • Emotional sensitivity.

  • Sensing energy.

  • Creating space

  • Meditation

Course Details

The course consists of over 30 recorded video lessons (theory and practical) and two live online sessions, broken down into two rounds.

When you register you will receive access to the first round of lessons and practices. 

7 days later, the remaining lessons will be unlocked. The second round of lessons and practices will build on the first round and continue to deepen your knowledge and personal relationship to sensitivity.


Once you receive access, you can move through the course content at your own pace and in your own time. If you're really keen, you could go through all of them one after the other... or you can pace yourself.

Remember, it's not about rushing through it, it's about integrating it into your being. You'll be invited to enjoy the practices and play with them. The sense of play creates an opening and lightness in your heart.

Self Responsibility

What you get out of this course will be a result of what you put into it. You can invest your money to receive the knowledge and begin the journey, but if you really want to step into your superpower, you’ll need to invest your time and energy to do the practices.

But don’t worry, the exercises are supposed to be fun as well as challenging. 

Remember, you’re embarking on a special journey. An adventure to own and master your superpower.

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  • How long will I have access to this course?

    You will maintain access after the course has finished. As long as the Peacekeeper Project exists, you will have access to this course. The recordings of the live webinars will only be available for two months.

  • What if I can’t make the live webinars but I want to ask a question?

    If you’d like to ask questions but can’t make the live session, you can submit your questions before hand, and I will answer them live.

  • How much time will I need?

    The time you invest is up to you. There are over 30 video lessons and practical exercises, but you can move through the material at your own pace.

  • I want to do the course but don’t have the time right now.

    That’s ok! You maintain access to the course, so you can move through it at your own pace and whenever you’re ready.

The Quiet Superpower

Power of the Heart!

Sensitivity is not loud. You won't hear it or see it... and yet it's one of the most fundamental forces of creation that allow us to experience life... Yes, it's a big deal!

You're sensitive to life!

You're connected to life.

Being sensitive means you feel all that life has to offer. You feel the whole range of human emotions. You feel the energy of other people, animals and nature. You feel the incredible connectedness within all life.

You're a sensitive being with a big heart!

Step in!